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Foley's blogs

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blogging about my books


Personal Posted on Thu, April 23, 2020 20:53:10

Hello folks.
This is Foley back again. Your lovable spy action/romance writer.

I feel better today, thanks be to God.
We have a lovely day even though it rained last night but never the less the sun is poking out now.
I suppose we have to be thankful that we are having mild weather in Middle Tennessee.
This is just to let you guys know that you should please not forget to practice your social distancing.
Do not be in a rush to get out and about, because after all you are safe at home (even though you may be feeling imprisoned). Your home is your safe haven and it should be the safest place to be in during this crisis.
So please try and bear it through this troubling time until we are told it is safe to return to what will become some form of normality as this pandemic eases off.
Churches and followers have been praying very hard for this country and the whole world, So please keep up the prayers as we all need help from above during these troubling times.
Have a lovely day folks.
Bye for now,
Stay blessed.


Personal Posted on Thu, April 09, 2020 20:33:34

I know I should count my blessings.

But sometimes one cannot see the wood for the trees.

What a shitty life, no vision, no son, depressed, what is the point of it all, I wonder.

Sometimes it isn’t too bad but most days I just wonder.

Valentines day ideas

Personal Posted on Fri, February 07, 2020 02:05:05

I hope you are all having a good day.
I have been thinking recently about Valentines Day and I would like to implore everyone to do something to show their loved ones that they are cared for.
Even it is only getting a card or some flowers, maybe even taking them out for a meal.
Just make sure to do something; not necessarily expensive; just to show them that you do appreciate them in your life.
Also try and make it a policy to be true to yourself.
My old mum used to say if you have nothing good to say about someone else then don’t say anything at all, always strive for that which is good and true.
That is a good policy to live ones life by.
Always try and have someone to look up to, someone you stive to be like, but they will always be a guide as to which way you should go or which charcter traits you should build up in yourself.
There are so many confusing narrations going on in the world today but despite that one must always strive to do what is good and true, protecting our children from the attrocities going on in the world today.
They will all too soon go out into the world and discover the complexities and the badness for themselves so protect them and prepare them whilst you can.
I hope it is sunny and pleasant wherever you are today, so be true to your consience always, and only do to others that which you would like them to do to you.

Have a great rest of the day.

What’s up Foley

Personal Posted on Wed, February 05, 2020 01:06:57

Hello everyone, this is Foley.
Sorry it’s been a while but i have been going through some stuff.
That has kept me sober and reflective in the last year.
I unfortunatley lost my precious Son.
This has hit me very hard and has coloured my view of some things.
It has made me very reflective of life and how precious it is.
I have even developed a fondness for four legged furry creatures, i now have two lovely cats, Lucy and Smudge. Playing with them eases the pain I feel in my heart and as such they have become some of the highlights of my day.
Whilst in this reflective state of mind; I am currently researching what my next book will be about and hoping not to cloud my writing with too much sadness. But one thing i am sure of is that life is precious and you should live for the moment, anything you want to do you should go for it, Create a bucket list and ensure you fulfil it. as you don’t know what is around the corner. I don’t want to sound morbid or anything but i just need to get this off my chest.
i know that life is precious and you should let the ones you love know how much they are loved.
My books may become more coloured with love and acts of loving even more that before. In the mean time i will be planning a road trip, i will go around and experiance palcea nd appreciate them within the USA. I have recently returned from the UK where i spent some time apprecaiting England, so i hope to go around the USA to appreciate the landmarks andwhat it has to offer and looking for inspiration for my new books.
I have recently been going through some Barbara Cartland novels which i have been doing since i was a teenager and are inspiring, you would have thought i would have grown out of that but i haven’t, Her books are historical and she gives an insight into what life was like over the last two hundred years or so in Europe, particularly in the United Kingdom.
On a lighter note i have started appreciating Country and Western music emanating from Nashville of course as the songs are always telling a story about love and life as well as being easy to listen to with good music behind them.


Personal Posted on Mon, October 17, 2016 15:29:48

Remembering what my father used to say to me; which I have actually found to be true over years, is that Free from all waste and poison, and when no solid food has been taken for some time, one’s body functions without obstruction and one feels a surge of vitality through out one’s system.

Nowadays some people are beginning to believe that calorie restriction may even elongate/extend life, though this has not be proven.

So it is safe to say that calorie reduction certainly helps one to lose weight and perhaps then feel better within oneself, if it is not overdone for vanity’s sake.

People must appreciate we are not all built the same and we cannot all be thin, heck some people who are built succulently naturally, look awful when they lose weight and start to appear gaunt and hollow cheeked.

The right balance has to be struck so we don’t send our youngsters the wrong message.

They have to now it is okay to have some flesh on their bones, or to be slightly chubbier than some of their friends, and they are just as beautiful; if not even more beautiful as a result of their feminine curves.

Four Legged friends

Personal Posted on Mon, June 01, 2015 09:22:57

There is huge attention given
to pets and animals these days which is revealing so much deeper understanding
of how animals connect well with humans in ways which were never imagined.

A child getting used to having
a pet or loving animals will always grow up with valuable attributes which are
produced by this unique relationship only reserved for the four or two legged

Having a family pet teaches
respect, kindness and sharing as well as the added bonus of alternative
entertainment. Ask a child to go to the park, to play football or to swing on
the swings and the novelty may wear off, but ask them to come out with the dog
and their energy seems unending. The animal ~ child relationship expands their
minds to having a friend and also acts as a bridge between how they view the
world towards others. It is one of the easiest ways to educate a child in the
world of interaction.

Many children will adopt a
mothering instinct over the pet, and find comfort petting and stroking it,(in
itself a great process of building up calm and secure feelings), some will view
it as their own personal friend, something they relate to because in their mind
it belongs to them or they can talk to it with no fear of anything but
unconditional love in return. Very few children who grow up with pets will
become spiteful or cruel towards animals as their own pet will always be in the
back of their minds in the event of meeting a new one. The wide variety of pets
do not have to stop at dogs or cats, animals do require work and in a normal
household may not be a practical addition, but even a goldfish or rabbit, or a
hamster can be a suitable alternative. Of course there is also the ability now
to take children to animal parks and farms, which proves a great learning
experience; if owning your own pet is not a feasible option. There are even
websites where owners who need their dogs walked advertise and this can provide
exactly the same excitement in a child’s life even though it is not their own
for most of the time.

Pets and animals encourage
children to talk, a child even before they can string sentences will often chat
in their own way to a pet or be able to say the names of a favourite animal in
a story book. They are not only reactive
to their environment but they can also provide a learning experience in their
fascinating habits and antics and every parent will know a child’s laughter and
smile will be one of the greatest gifts and rewards.

Nothing equals the sight of a
child running with a dog in a carefree safe environment and a dog or cat can
sometimes be the companion to a shy or less confident child encouraging them to
talk and express themselves. But the greatest advancement is the development of
training animals to help handicapped or emotionally abused children. Charities
and societies have been set up to breed and train suitable animals to work with
some families to help children in their everyday life and it has proved to be a
success. This is also true with some care focussed on the elderly.

There are boundaries of course,
animals are in effect wild and have not the ability to sometimes know their
strengths or can react in their own way if something upsets them, so care and
vigilance is always a requisite. Even the most placid animal sleeping may not
be too happy to be woken by an over enthusiastic playmate. Animals need their
space too so just piling lots of them into a smaller home thinking it will end
up as a harmonious area can be a fragile balance to maintain. A pet should not
be bought in haste either, a Christmas or birthday gift may sound a great idea
at the time, but care and attention of a pet will become part of the necessary
routine and so discussion and pre-thinking is also important.

Children find comfort in
relationships and in a world where time is precious and always under pressure,
a pet can become a great source of development for a child to understand and
find a simple source of happiness and even relaxation. Respecting animals is a
lesson for all to learn but this is greatly enhanced if the learning process is
a practical one and a pet will always reward back but whatever we teach our
children will always be repeated in their thoughts later in life and respect
and kindness are fundamentals for everyone to learn.

Do you have a purse full of Loyalty Cards?

Personal Posted on Fri, February 07, 2014 11:55:33

If you tipped your purse out would
you be surprised at how may Loyalty Cards you have collected over the
years? But do you actually use them to
their full potential and do you actually know what it means when you do use
them. I think the answer you would come
up with would be no to both questions.
Don’t worry you are not alone.

With points, rewards and cash-back schemes being offered by all the major department stores, supermarkets and a
variety of other big brand chains we need a bag just for all the loyalty cards
on offer. Have you ever been behind
someone paying for their goods and watch them route for a handful of cards
before they find that shops loyalty card.
Have you been ‘that’ person? I am
guessing you can answer yes to both too.

These are the regular ‘Loyalty Cards’
that have found their way into my purse and out of the eight above two don’t
get used, four occasionally, with the other two on a weekly basis. Do I know what perks they can offer me – yes I
have a fair idea of most of them. So let’s
take a look at the ones that deserve to take up room in my purse.

Boots Advantage Card allows you to collect
4 points for every £1 you spend and the points you accumulate can pay for future
purchases. Not a regular Boots shopper
but over time my points do build up, and especially around Christmas shopping
time and I normally find I can treat myself to a little something special once
the New Year starts.

Tesco Clubcard have a variety of
options to gain points with purchasing in store and online being the best way
to collect points at 1 point per £1 spent.
You can also collect points on fuel although you only get 1 point for
every £2 you spend. Points are converted
into clubcard vouchers and you can use instore, or turn into days out vouchers,
cinema tickets, or vouchers to eat out.
I think I have used my Tesco Clubcard vouchers for most things and definitely
worth collecting if you have children and like the zoo.

Nectar Card works similarly to Boots
Advantage Card and can be used in Sainsbury’s, Homebase, Ebay and British
Gas. Mine gets used solely for Sainsbury’s
where you get 2 points per £1 spent in store and online. Points add up to a cash total with 200 points
equalling £1 and my points are being saved to use at Christmas, and something I
am sure many customers decide to do.

Costa Coffee allows you to collect five
points for every £1 you spend, with each point being worth a penny and can be
used for future coffee and cake treats.
Whenever a shopping trip is arranged there is always a visit to Costa
Coffee, so for me this one has to stay.

Why not take a look at what is in
your purse and see if they should stay or go and make room for a loyalty card
that is going to be worth carrying around.

12 Years A Slave

Personal Posted on Tue, January 21, 2014 19:38:08

It seems that one particular British
director is not only making headlines but waves in the film industry for his
latest film – 12 Years a Slave.

Based on the nineteenth century
memoirs of Solomon Northup and adapted by screenwriter John Ridley, the film
follows Solomon’s as he goes from being a well-educated family man from New
York State to being sold into slavery in the south due to his colour. This type of kidnapping was rife in these
times. The film is not an easy watch for
even the hardest of souls and if you only decide to watch just one film this
year, make it this one. An important
story told from first-hand experience dating back centuries. Told with passion, conviction and grace.

Steve McQueen is no ordinary film
director, and 2014 looks like it will be the year he makes his mark in the film
industry and add to his growing collection of accolades. Awarded the Turner Prize for his artwork, one
of the highest awards given to a British visual artist and also appointed
Commander of the Order of the British Empire for services to the visual arts,
McQueen is regarded as one of the best.

Now it looks like his latest big
screen drama production may just allow him to get his hands on the much sought
after Oscar, an award most actors, directors, producers would give their last
dollar to have amongst their achievements.

So far 12 Years a Slave has won a Golden Globe for Best Motion Picture,
Drama and a Critics Choice Award for Best Picture, with Lupita Nyong’o also winning
Best Supporting Actress and John Ridley for Best Adapted Screen Play.

It has also notched up 10 BAFTA
nominations and 9 Oscar nominations many in the same categories. This film and everyone associated with it
will surely be keeping their fingers crossed that the awards keep coming their

As for the talented, unassuming
British Director, Steve McQueen has certainly cemented a fruitful future
amongst the greats of Hollywood and beyond and it has only taken one great film
for the world to remember his name. A
name they surely won’t forget and one that will hopefully be amongst the nominations once again.

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